Daily Archives: 4 September, 2019

THE FUNCTIONS OF WATER FOR SKIN AND BODY

Facts about water Women requires minimum 2 litres of water per day Men requires 2.5 litres of water per day Not to drink more than a glass of water with meals intake. It dilutes the digestive juices making them less effective Men have higher body water content compare to women The water content falls with…

How health is most important in our life?

Health is very important and is well known to everyone. Without good health we won’t be living long and happily. The main points are here to know the ways to keep good health. There are many ways to maintain health and people personally concerned a lot about good health. We can list here the main…